it is a coaching program, designed for people who want to enhance their healing journey and find back to a healthy vibrant life
you will meet every other week for a 50 min session online with your coach and the group members (typically 4 - 8 members)
you will meet your coach via zoom and have a video call with her and the group
in total you will get 12 x 50 min sessions with your coach and the group members
What qualifies your coach?
Julie fought several health issues herself over the last couple of years and therefore walked the path and knows exactly what you’re going through
she successfully healed her histamine issues, her sorbit intolerance, her severe adrenal fatigue, her hormonal imbalances and her constant mood swings
she recently graduated from the Institute for Integrative Nutrition and can now call herself a certified Holistic Health Coach
she is enrolled in a gut health program as well, and will soon be graduating as a Gut Health Expert
Who is the six month group program for?
people who have an interest in improving their health and learning more about themselves + their bodies
people looking for all-natural options to improve their overall health
people who possess a chronic disorder, a digestive disorder, or other symptoms (mood, fatigue, skin rashes, headaches, etc.)
people who want to live a more “normal” life, including attending social events and family gatherings without worrying about symptoms
people who are interested in preventing chronic illness and preserving the future of their health
people who are interested in maximizing longevity and mobility throughout their lives
people who feel comfortable sharing their thoughts and feelings with other people, even if they’re strangers in the beginning
who is the six month group program Not for?
people looking for a quick-fix recovery
people who are looking solely for intensive, chemical or prescription treatments
people who are not ready to change any dietary or lifestyle factors
close-minded people (sometimes the truth can be counter-intuitive!)
people who don’t like sharing their thoughts and feelings in a group session
How Much is the 6 month group program?
✨ you will get 12 coaching sessions with Julie and the other group members (2 / month)
✨ you will get health tips to improve your overall health, specifically tailored to the group’s interest
✨ in each of the group session, you will be able to tell us about your current, specific health problems and we will all learn together